StanDance.com

Dance Styles

Rumba
The Rumba is a very romantic Latin dance. It is something you can do to all those slow dances making them look great and feel graceful. You can dance and converse at the same time with rumba. This is a spot dance and does not move round the floor.
Type: Rhythm, Latin, Slow Spot Dance

Sample Rumba music

Cha Cha
The Cha Cha is a very energetic Latin dance. It combines the thrill of swing with the Latin feel. It is my favorite dance. There are a wide variety of different Cha Cha steps to learn. This is also a spot dance but will move about with some of the longer patterns. Cha Cha can also be danced to club and pop music.
Type: Rhythm, Latin, Fast Spot Dance

Sample Cha Cha music

Tango
The Tango has roots in Argentina as a very intimate dance. The style we teach is the ballroom style, made more grandiose in Europe. The Tango is very easy to learn. This dance is about attitude, aloof and hard-to-get. The Tango moves around the floor like the Foxtrot and Waltz.
Type: Smooth, Latin, Progressive

Sample Tango music

Foxtrot
The Foxtrot is the quintessential social dance. Being modestly paced, it is compatible with conversation and socializing. This dance moves around the floor and is easy to learn.
Type: Smooth, Big Band, Progressive

Sample Foxtrot music

Waltz
The Waltz we teach is the English Waltz. It is slow and graceful and moves around the floor. The other form of waltz is the Viennese Waltz with is fast and spinning. The basic Waltz is quite easy. It does take a bit of work to get it to rotate smoothly around the floor. The advance/silver class focuses on those skills.
Type: Smooth, Slow, Progressive

Sample Waltz music

Triple Time Swing
This version of the swing is similar to the Single Swing with the addition of a triple step to fill the time left by the slower music. This gives it a great groove feel that goes with many types of rock, blues, R&B, and swing music.
Type: Rhythm, Medium, Spot Dance

Sample Triple Swing music

Single Time Swing
This Single Swing is a fast, very high-energy dance. It is similar to the Lindy. This dance goes with fast paced Big Band swing music, of course. You will definitely get you exercise.
Type: Rhythm, Fast, Spot Dance

Sample Single Swing music

West Coast Swing
West Coast swing was developed on the west coast for crowded dance floors. It is a slot dance, moving back and forth in a line. The rhythm of this dance is very syncopated making it a little more challenging to learn.
Type: Rhythm, Slow, Slot Dance

Sample West Coast music

Samba
The Samba is the dance that accompanies Brazilian Samba music. It has a very strong beat and a feel like a Latin Polka.
Type: Rhythm, Medium, Latin, Spot Dance

Sample Samba music

Merengue
Merengue is from the Dominican Republic. It is very easy with a simple side-together motion. It is a good dance to incorporate a mélange of steps from swing, rumba, mambo, cha cha.
Type: Rhythm, Fast, Latin, Random

Sample Merengue music